THINGS I NEED TO DO BEFORE STARTING THE CHALLENGE:

organise

• use up or get rid of all temptations in the kitchen getting there
• make up a two week menu plan
• make appointment with naturopath done
• set up a task list of things to do daily to reduce stress
• restart my blog done

get

clarins cleanser, toner and moisturiser (and get the free gift!) got

pilates dvd got

pedometer got

accurate scales got

stock ingredients for 'too tired to cook' nights

pair of tracksuit pants for walking got

guided meditation cd got

start

• drinking more water yes
• setting mini goals and rewards done
• cutting out sugar and high GI yes