B = scrambled eggs with chives and tomatoes; rooibos & soy
S = biiig handful of almonds (way more than the suggested 10); soy latte
L = cold cuts and salad; skim milk latte
S = pork crackling
D = ham off the bone; avocado; coleslaw; green salad (OK but...then added...) Lilli's left over snitzchel; blueberries and cream (probably not the best meal for staying in ketosis)
W = 5
Ex = none
Want to have a totally green day tomorrow.
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2 comments:
How do you get the crosses and ticks beside things Shar?
Loving the color combo!
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